Cook for 3 minutes high pressure with a 5-minute natural release.However, if you use fresh, thawed chicken tenders I recommend making these adjustments: Yes, you can use fresh chicken tenders for this recipe. Can I Use Fresh Chicken Tenders Instead of Frozen? Linguine noodles (which are thicker spaghetti noodles) cook more evenly in the Instant Pot and stick together less, so that's what I recommend for this recipe. They easily stick together and stick to the bottom of the pot. When testing this recipe, I found that the flat fettuccine noodles don't work well in the Instant Pot. 1 cup shredded parmesan (use fresh shredded parmesan, not the grated parmesan in the can).These are the individually frozen (ice glazed) raw chicken tenders you can purchase in a bag in the freezer section. 1 pound frozen chicken tenderloins (about 5 tenders).Here are the simple ingredients in Instant Pot Chicken Alfredo: The cream cheese gives the sauce that little bit of extra creaminess that will make you think you're still eating the full-fat version! Ingredients The secret to making your alfredo sauce still creamy without the heavy cream is adding a touch of cream cheese. For comparison, 6 ounces of heavy cream has a whopping 600 calories! My recipe uses fat free evaporated milk instead of heavy cream.Ħ ounces of fat free evaporated milk has only 150 calories. I make homemade "skinny" alfredo sauce using a combination of evaporated milk, cream cheese, and parmesan cheese. How to Make Homemade Alfredo Sauce Without Heavy Cream With a few simple ingredients, it's easy to make simple homemade alfredo sauce and it is a million times better than sauce from a jar. I can just grab the chicken tenders out of the freezer and throw them in the Instant Pot! I don't have to remember to defrost the chicken the day before. Using frozen chicken tenders makes this recipe SO EASY. It's also kid-friendly and picky-eater friendly. It's super creamy and comforting without being loaded in fat like most restaurant versions! This "Skinny" version doesn't taste like you're missing out on all that fat. Instant Pot Chicken Alfredo is a quick, easy, and delicious one-pot meal! This version is lighter in calories thanks to using milk instead of heavy cream!
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